Achieve Your Athletic Dreams

Stop chasing the dream and capture it instead.

  • Free

3 Methods to Level Up in Your Sport

  • May 5, 2023 at 4:00 PM EDT

A masterclass for athletes looking to move the needle in their athletic lives in three easy steps. If you feel like you are stuck, plateauing, or you just want to move forward with a little more ease this masterclass is for you! A live masterclass with the recording emailed to you afterwards in case you are unable to attend!

  • Free

Ongoing 1:1 Coaching

Do you work better when working in a 1:1 session? Have me in your pocket whenever you need guidance or support to help you stay on track and go into your next performances with higher confidence and a personal cheerleader on your phone. - Personalized strategies - 1-on-1 calls - On-going Voxer chat

  • $99

One Time 1:1 Coaching Call

An opportunity to get a new perspective on any troubles or struggles you have been facing lately. Use me to talk out what you are facing and have me use my expertise to help you find the right path for you to be able to feel better and to move forward with your dreams.

  • $15

Set. Track. Achieve. The Ultimate Goal Tracker for Athletes PDF

A do-it-yourself tracker that walks you through zeroing in on what you want from your athletic season and aids you in staying accountable to your goals.

  • Free email delivery

Shift Your Post Performance Mindset

Shift your post performance mindset with 6 simple steps.

  • $200

The Roadmap for New Swim Parents

An online self-study course to teach YOU, the parent, everything you need to know as your child steps into the amazing world of competitive swimming. Full of information ranging from the basics of the sport to the best practices as told from a former swimmer turned swim coach with over two decades of experience in the sport. Start the season with knowledge under your belt and a guidebook to navigate your first year.

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Testimonials

"Kiersten helped me where I struggled most - with my mindset.  I always felt worried and stressed that I couldn't do it especially right before certain races.  Kiersten gave me confidence, support and a bit of tough love.  In the end I always did it and I will always be grateful for that."

Isabelle

Former Athlete

"Thank you so much for having such a huge impact on my life and bettering not only my swimming, but who I am as a person."

Peyton

Former Athlete