My greatest passion comes when I am watching athletes have their "aha" moment; that moment when they master a new skill or achieve their big, beautiful goals.
This framework came to life during my decade of coaching and after my own years of competitive swimming, other sports, and challenging myself to reach new heights.
I love hearing about people achieving their goals and watching them expand themselves, so PLEASE reach out and let me know what you gained and what you achieved through any of the tools you find on this website.