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Leading You to Level Up in Sport

Finding you success through mindset, goal setting, and accountability.

Getting you the MOST out of your athletic life

Find the mindset and power to set and achieve those goals that you have been too afraid to say out loud.
Tell Me About the Academy

So Now You're a Swim Parent

Swimming is an amazing sport, but sometimes it can feel like those around you are speaking a whole other language when you are first starting out.

Be in the know from day one through this self-study course that guides you from swimming basics to your swimmer's first swim meet while learning some of the best practices from someone who has been involved in the sport for over two decades.
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If You Want to Go Somewhere You've Never Been Before...

It means you have to do something different. You love your sport, but you are tired of being stagnant or you want to reach new heights, but have no idea how to get there or why you can't.

That is my zone of genius... I am here to guide you to what you truly want out of this sport you have dedicated yourself to and how you can achieve those dreams. I coach you through what is standing in your way, ways on how to get around it, the steps to creating those new goals you have been too scared to dream of before, and then your path to achieving those big, beautiful dreams you have for yourself. 

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Reach Your Goals

All my services and products to help you set, track, and reach your goals this season.

  • $597 or 3 monthly payments of $200

Success Academy for Individual Athletes

  • Course
  • 19 Lessons

This step-by-step course with exercises to find you the mindset that allows you to set the athletic goals that speak the most to you, and enables you to go out and crush those goals and advance you in your sport. This course has a container that runs alongside through Voxer for athletes enrolled in the course to hold one another accountable to your goals and to the habits that will get you to your next level.

  • $99

One Time 1:1 Coaching Call

  • Coaching session

An opportunity to get a new perspective on any troubles or struggles you have been facing lately. Use me to talk out what you are facing and have me use my expertise to help you find the right path for you to be able to feel better and to move forward with your dreams.

  • $15

Set. Track. Achieve. The Ultimate Goal Tracker for Athletes PDF

  • Download
  • 1 file

A do-it-yourself tracker that walks you through zeroing in on what you want from your athletic season and aids you in staying accountable to your goals.

  • Free email delivery

Shift Your Post Performance Mindset

  • Download
  • 1 file

Shift your post performance mindset with 6 simple steps.

  • $200

The Roadmap for New Swim Parents

  • Course
  • 19 Lessons

An online self-study course to teach YOU, the parent, everything you need to know as your child steps into the amazing world of competitive swimming. Full of information ranging from the basics of the sport to the best practices as told from a former swimmer turned swim coach with over two decades of experience in the sport. Start the season with knowledge under your belt and a guidebook to navigate your first year.

Testimonials

"Kiersten makes people feel proud of themselves."

Former Athlete

"Thank you so much for having such a huge impact on my life and bettering not only my swimming, but who I am as a person."

Former Athlete

"I wouldn't be where I am without Kiersten."

Former Athlete

"I am forever grateful for (Kiersten's) confidence, humour, encouragement and the fact that (she) made the pool a fun and safe place."

Former Athlete

Do You Thrive Under Direct Coaching?

Maybe 1-on-1 coaching is something that would work best for you.
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